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Macronutrients: Understanding Their Importance and Differences from Micronutrients

  Macronutrients: Understanding Their Importance and Differences from Micronutrients Introduction Macronutrients and micronutrients are vital components of our diet, playing distinct roles in maintaining our health. While many have heard these terms before, not everyone fully comprehends their significance. In this article, we will delve into macronutrients, exploring what they are, why they are called macronutrients, and how they differ from micronutrients. We will also touch upon examples of micronutrients, discuss macronutrients in plants, and provide a comprehensive list of both macronutrients and micronutrients. So, let's begin our journey of understanding the fundamental components of nutrition. What Are Macronutrients and Why Are They Called Macronutrients? Let's break down the term itself to grasp the concept of macronutrients. "Macro" means large, and "nutrients" refer to substances that nourish our bodies. Macronutrients are the essential nutrients